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List your tasks, press start, and get into deep focus mode. What are you going to work on Today ? Work Session 1 1500s Task Name Take a Break 😎300s Work Session 2 1500s Task Name Take a Break 😎300s Work Session 3 1500s Task Name Take a Break 😎 Work Session 4 1500s Task Name Take a Break 😎 300s Work Session 5 Task Name End Of Session 🎉 About Pomodoro Timer Template Introduction The Pomodoro Technique is a simple yet powerful time management method designed to boost focus and reduce burnout. It breaks your work into short, focused intervals (called “Pomodoros”) followed by brief breaks. This approach helps you stay productive without feeling overwhelmed, especially when tackling big tasks or managing mental fatigue. How It Works Choose a task you want to work on. Set a 25-minute timer — this is one Pomodoro. Work with full focus until the timer rings. No distractions! Take a 5-minute break — walk, stretch, hydrate. Repeat steps 1–4. After every 4 Pomodoros, take a longer break (15–30 minutes). Why It Works Breaks work into manageable chunks Encourages deep focus in short sprints Builds rhythm and prevents fatigue Helps you track progress and stay motivated